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Green Moong Whole – 500g

SKU SM-00052

Green Moong Whole – 500g

Pack size: 500g

£1.80

Out of stock

Green Moong Whole is a versatile pulse for dals, curries and other traditional dishes. Use it whole for hearty meals or sprout it for salads.
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Description

About

Green Moong Whole, also known as green gram or sabut moong dal, is a natural, unprocessed pulse with a rich aroma and authentic taste. It is a source of plant protein and dietary fibre, and contains essential minerals. Hygienically cleaned, these whole green grams are a versatile pantry staple for everyday meals and larger-batch cooking.

How to use

  • Cook into a comforting dal or add to curries for a satisfying meal.
  • Sprout the beans and add them to salads for a fresh, tasty option.
  • Try them in traditional dishes, or cook a larger batch to use in meals throughout the week.

Whether you are preparing a family favourite or exploring new recipes, Green Moong Whole is a handy ingredient to keep in your kitchen. Enjoy its distinctive flavour in a variety of dishes.

Questions & answers

What is Green Moong Whole?

It is whole green gram, also known as sabut moong. Unlike split moong dal, the beans are left whole.

How can I use whole green moong?

Cook it into dal or add it to curries and other traditional dishes. You can also sprout the beans for salads.

Should I soak green moong before cooking?

Soaking the beans before cooking can help them cook more evenly. Cooking time varies, so simmer until they are tender.

Can I sprout these beans for salads?

Yes, whole green moong can be sprouted and added to salads. Use a suitable sprouting method and handle the sprouts hygienically.

How much is in the pack?

The pack contains 500g of whole green moong.

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